Yoga Laughter
program will be conducted by VISHWDEV, the Founder and Originator of
the worldwide Yoga Laughter Movement.
VISHWDEV, A Comedian from Delhi, India popularly known as the ‘Standup
Comedian’, is the newly start of Yoga Laughter Laughter work on started
in 2010. Started with just five people in a public park in Delhi, it has
grown into a worldwide movement of more than 300 Yoga Laughter shows.
In Yoga Laughter Show
बचपन से जवानी
की ओर
जवानी से जवानी की ओर..
There is many type of TWIST
LIKE:-Funny_question , Tongue_twister , Inspiring_poetry
With Invovlment of audiance with Great Real Laughter
In Yoga Laughter Show
There is many type of TWIST
LIKE:- Yoga (asans - SURIYANAMASHKAR ,mayur asan ,chkrasan, halasan,shirshasan
,sarvangasan,padmasan ,vajrasan, sarvangasan,tadaasan dhanurasan this type
of asans etc)
Parnayam-(bhastrika, anulomvilom ,kapalbhati ,bhramri ,udgit , ujayai ,agnisar,
shetkari paranaym , suryebhedi chndrbhedi parnaym this type etc)
Funny_question , Tongue_twister , Inspiring_poetry
With Invovlment of audiance with Great Real Laughter
Its give you many types of banifiets for children -Height , concentration,
short memory such like mentally, phsically fit meditation to all people,
stress free,and all type of life style common dieases -BP, Diabeties ,headache
proper diet schedual Gives healthy life style.
our main aim.....
बचपन से जवानी
की ओर,..
जवानी से जवानी की ओर..
Everyone
wants health and happiness in their lives. But instead they are getting
stressed out , depressed, getting less sleep, more negative thoughts and
feeling isolated. Does this sound like you? Are you someone who wants to
move on and bring more laughter and joy into your life? You are in the right
place. Yoga Laughter is the answer.
Yoga Laughter is a revolutionary idea – simple and profound. An exercise
routine, it is sweeping the world and is a complete well-being workout.
Developed by a medical doctor from India Dr. Madan Kataria and it has spread
across 100 countries.
You can laugh with special guided techniques: It’s easy. Anyone can laugh
for no reason without relying on humor, jokes or comedy and one can feel
the benefits on the very first session!
Real and Contagious Laughter: We initiate laughter as a body exercise in
a group and with eye contact and childlike playfulness. It soon turns into
real and contagious laughter.
Oxygenates Your Body and Brain: Yoga Laughter is combination of deep breathing
exercises from yoga and laughter exercises, which oxygenates our body and
brain, makes us feel more healthy and energetic.
The concept
of Yoga Laughter is based on a scientific fact that the body cannot differentiate
between fake and real laughter. One gets the same physiological and psychological
benefits.
Clinical research conducted at Bangalore, India and in the United States
has proved that Laughter lowers the level of stress hormones (epinephrine,
cortisol, etc) in the blood.
Good
Mood and More Laughter: Yoga Laughter helps to change your mood within minutes
by releasing certain chemicals from your brain cells called endorphins.
You will remain cheerful and in a good mood throughout the day and will
laugh more than you normally do.
Healthy Exercise to Beat Stress: Yoga Laughter is like an aerobic exercise
(cardio workout) which brings more oxygen to the body and brain thereby
making one feel more energetic and relaxed.
Health Benefits: Yoga Laughter reduces the stress and strengthens the immune
system.You will not fall sick easily and if you have some chronic health
conditions, you will heal faster.
Quality of Life: Laughter is a positive energy which helps people to connect
with other people quickly and improves relationships. If you laugh more,
you will attract many friends.
Positive Attitude in Challenging Times : Everyone can laugh when life is
good, but how does one laugh when faced with challenges? Laughter helps
to create a positive mental state to deal with negative situations and negative
people. It gives hope and optimism to cope with difficult times.